Swift River
Dec, 2017
In the event of a snow delay, breakfast will not be served.

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

 







 







 







 







1

BREAKFAST
ButterscotchOatmlBar
Yogurt, Upstate Farms
Canned or Fresh Fruit
Milk
LUNCH
Whole Grain
Chicken Nuggets
Buttered Noodles
Sweet Potato Fries
Broccoli salad
Canned or Fresh Fruit
Milk

View Nutrients

4

BREAKFAST
Cottage cheese
Canned or Fresh Fruit
graham crackers Nabisco
Milk
LUNCH
Whole grain pancakes
Syrup
Sausage
Carrots
Celery Sticks
Canned or Fresh Fruit
Milk

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5

BREAKFAST
Whole grain cereal
Yogurt, Upstate Farms
Canned or Fresh Fruit
Milk
LUNCH
Chicken Taco--diced
chicken in a ww tortilla
Salsa
Sour Cream
Pepper Strips
Spanish Rice
Canned or Fresh Fruit
Milk

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6

BREAKFAST
Whole grain apple roll
Canned or Fresh Fruit
Milk
LUNCH
Cheeseburger
Oven Fries
Green beans
Canned or Fresh Fruit
Milk

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7

BREAKFAST
Yogurt parfait
Granola w/ out raisins
Canned or Fresh Fruit
Milk
LUNCH
PASTA
Marinara Sauce
Shredded Cheese
whole grain garlic knot
hummus w/baby carrots & celery
Canned or Fresh Fruit
Milk

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8

BREAKFAST
Glazed Breakfast Bites
Canned or Fresh Fruit
Milk
LUNCH
Chicken Noodle Soup
Toasted Cheese Sandwich
Roasted Broccoli
Caesar Salad
Canned or Fresh Fruit
Milk

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11

BREAKFAST
whole grain pop tart
Canned or Fresh Fruit
Milk
LUNCH
Whole Grain
Chicken Nuggets
Potato rounds
Sweets and Beets
WG choc. chip muffin
Canned or Fresh Fruit
Milk

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12

BREAKFAST
Cinnamon Roll, WG
String Cheese
Canned or Fresh Fruit
Milk
LUNCH
HOTDOG ON A ROLL
Potato Wedges
Chick Pea Salad
Carrots
Canned or Fresh Fruit
Milk

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13

BREAKFAST
Whole Grain Cereal Bar
Cottage cheese
Canned or Fresh Fruit
Milk
LUNCH
Cheese Max Sticks
Marinara Sauce
Caesar Salad
Celery sticks w/sunbutter
Canned or Fresh Fruit
Milk

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14

BREAKFAST
Small Whole grain
Bagel
Cream Cheese
Canned or Fresh Fruit
Milk
LUNCH
STICK DAY!!
Ham Stick
Cheese Stick
whole grain warm
Pretzel Sticks
Carrot sticks
Celery Sticks
Lowfat Dip
Canned or Fresh Fruit
Milk

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15

BREAKFAST
Whole grain cereal
Canned or Fresh Fruit
Milk
LUNCH
Fun Shape Fish Nuggets
Pickles
Smiley Fries
Canned or Fresh Fruit
Doritos, Reduced Fat
Fruitables 100% Juice
Milk

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18

BREAKFAST
Small Whole grain
Bagel
Cream Cheese
Canned or Fresh Fruit
Milk
LUNCH
Meatball grinder
on a whole wheat roll
Roasted Broccoli
Baby Carrots w/dip
Canned or Fresh Fruit
Milk

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19

BREAKFAST
Yogurt parfait
Granola w/ out raisins
Canned or Fresh Fruit
Milk
LUNCH
Soft Beef Taco
Salsa
Sour Cream
Black Bean and
Corn Salad
Broccoli
Canned or Fresh Fruit
Milk

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20

BREAKFAST
Whole grain cereal
Canned or Fresh Fruit
Milk
LUNCH
Pizza
Marinara Sauce
Caesar Salad
Canned or Fresh Fruit
Rice Krispy Treats
Milk

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21

BREAKFAST
Whole grain banana bread
Canned or Fresh Fruit
Milk
LUNCH
Toasted cheese
on whole wheat bread
Tomato Soup
Celery Sticks
Ranch dressing
Canned or Fresh Fruit
Milk

View Nutrients

22

NO SCHOOL TODAY

25

NO SCHOOL TODAY

26

NO SCHOOL TODAY

27

NO SCHOOL TODAY

28

NO SCHOOL TODAY

29

NO SCHOOL TODAY

 







 







 







 







 







Breakfast $1, $.30 for reduced. Lunch $2.60, $.40 for reduced. Milk is $.40.
Pre-pay at www.myschoolbucks.com
Students can choose between hot meal or grab & go lunch Grab & Go options: ALL Grab & Go's come with veggies, fruit and milk.
Monday-whole grain, reduced sugar cereal, 1oz cheese stick, 4oz low fat yogurt,
Tuesday- whole grain bagel, 4oz yogurt, 1oz cheese stick.
Wednesday- yogurt parfait, pkg whole grain snacks.
Thursday - ham & cheese in whole grain wrap, pkg. of whole grain snacks.
Friday- Sunbutter & jelly sandwich, pkg whole grain snacks.
"This institution is an equal opportunity provider"